Prepare to be amazed.
Great Camp Sagamore has a series of themed weekends which cover a broad range of interests. Enjoy luxury lodging and dining with wonderful hands-on learning in a setting that marries great natural beauty with extraordinary man-made achievements.
You'll want to talk other people into coming with you. Because this is a fantastic experience to share.
Life Lesson on Stress Management
Nutrition on the Trail: Gluten Free Snacks for the Back-Country
First off what's gluten? A substance present in certain grains, especially wheat, it is a mixture of two proteins; it causes illness in people with celiac disease and many more people are finding that they have a slight intolerance. Those with intolerances find that gluten can cause fatigue, upset stomach and lack of a restful night's sleep.