Wellness

The Small Town of Wells

04Apr2018
Author:RaChelle Hosley
Wells is a small town located in the Southern Adirondacks. It is also where I grew up and spent most of my young childhood. It's where I remember my first home, and my first school. My sister and I...

Great Camp Sagamore Weekends

05May2017
Author:Pamela Merritt
Prepare to be amazed. Great Camp Sagamore has a series of themed weekends which cover a broad range of interests. Enjoy luxury lodging and dining with wonderful hands-on learning in a setting that...

Don't Stress It!

Life Lesson on Stress Management Recently I was asked to share a life lesson that I have learned in the Adirondacks. And with that question, my mind simply started spinning. I have been blessed to...

Gluten Free in the Back-Country

11Nov2014
Author:Spencer Morrissey
Nutrition on the Trail: Gluten Free Snacks for the Back-Country First off what's gluten? A substance present in certain grains, especially wheat, it is a mixture of two proteins; it causes illness in...

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